Recommendations
Recommendations for eating vegetables, greens, fruits, and weeds for various ailments.
Asthma, bronchitis – anise, hyssop, lemon balm, parsley, turnip, black radish with honey for bronchitis or cabbage juice with honey, black and red currants, raspberries.
Atherosclerosis – mint, lemon balm, parsley, pepper, pumpkin, broccoli, corn, honeysuckle, chokeberry, viburnum, black currant, blueberries, raspberries.
Inflammatory processes – hyssop, borage, parsley, onion, garlic, radish, raspberries, black currants, calendula.
Gastritis – parsley, beets, carrots, any cabbage (not during an exacerbation), cabbage juice for gastritis with low acidity, strawberries, black and red currants, cherries, gooseberries (for gastritis with low acidity), apples, dandelion, calendula.
Hypertension – basil, chervil, lemon balm, mint, lettuce, asparagus, beets, watermelon, honeysuckle, chokeberry, viburnum, raspberries, black currants, chickweed, calendula.
Liver diseases – parsley, dill, fennel, lovage, asparagus, watermelon, beets, pumpkin, zucchini, squash, wild strawberries (gallstones), black and red currants (for hepatic colic), gooseberries, apples, dandelion, chickweed (cholelithiasis), calendula.
Kidney diseases – parsley (except for nephritis), borage, asparagus, watermelon, any cabbage, carrots, cucumbers, beets, pumpkin, zucchini, squash, wild strawberries (kidney stones), black currants (for renal colic), apples (kidney stones), pumpkin (diuretic), black currants (diuretic), dandelion, chickweed (urolithiasis).
Constipation – fennel, any cabbage, cucumber, carrot, beetroot, viburnum, plum.
Anemia – onions, spinach, carrots, beets, black and red currants, gooseberries, grapes, honeysuckle, apples, cherries, lingonberries, sea buckthorn, dandelion, goutweed.
Obesity – parsley, dill, eggplant, pumpkin, sea buckthorn (the oil regulates fat metabolism), apples, cherries, plums.
Salt deposits – lettuce, celery, pumpkin, lingonberries, blueberries, goutweed.
Tumor – all greens, especially spinach, garlic, horseradish, cucumber, carrots, radishes, beets, pumpkin, sea buckthorn oil.
Osteoporosis, scoliosis, brittle nails and hair – spinach, cauliflower, radish, beans, apricots, chickweed.
Gout – borage, strawberries, lingonberries, blueberries, sea buckthorn, apples.
Rheumatism – borage, asparagus, radish, lingonberries, sea buckthorn, dandelion.
Diabetes – stachys, scorzonera, oat root, Jerusalem artichoke, lettuce, asparagus, onions, eggplant, cabbage, cucumber, tomato, strawberries, dandelion.
Heart failure – asparagus, spinach, pumpkin, zucchini, squash, apricot, honeysuckle, nettle, borage (cardiac neurosis), lemon balm (cardiac neurosis).
Decreased immunity – asparagus, chickweed.
